Dr. Neema Moore
Are you looking for a miracle?
How to go from overwhelmed to empowered
Dr. Neema Moore is a certified chiropractor who attended the prestigious Palmer College of Chiropractic where she received her Doctor of Chiropractic in 2003. Dr. Neema is committed to educating individuals on how to achieve optimal wellness. It is our goal to provide the best chiropractic care experience possible, so that all may achieve the results of this natural, drugless form of health care. It is our desire that you will understand and appreciate our treatment approach, and inform others that there are effective alternatives available, methods which are proven effective by thousands of satisfied chiropractic patients each and every day.
Cultivating Calm: Soothing Body and Mind with Yoga and Mindfulness
Laura Ruby, Joey Waters, Joanna McCue Martin
Clear, Strong, Generous Boundaries: Healthy Boundaries as a Spiritual Practice
Eka Kapiotis, LMT, CST, RMT, Certified MBI Wayfinder
Coping with a Money Crunch
Coping with a Money Crunch, can help those who are struggling with financial hardships because of the pandemic! Get information about relief options, budgeting, community resources, prioritizing, contacting creditors, and avoiding scams and risky loans. Karen will show participants how to make their own plan to cope or help someone they care about get through the crisis.
Karen Poff has served as an Extension Agent with Virginia Cooperative Extension for 33 years. She is responsible for planning, implementing, and evaluating research-based Extension educational programs related to financial management, housing and consumer education in the Northern Shenandoah Valley. She received her undergraduate degree in Family and Consumer Studies from Radford University in 1987, her Master's in Public Administration from James Madison University in 1992, and has been an Accredited Financial Counselor since 2007. Karen feels blessed to be able to help people improve the quality of their lives through financial education.
The Wheel of Life
The Wheel of Life is a simple but powerful tool that helps you visualize all the important areas of your life at once. It is often used by life coaches and career coaches to give their clients a "bird's eye" view of their lives. By looking at a visual representation of all the areas of your life at once, the wheel helps you to better understand which of your life areas are flourishing and which ones need the most attention.
Barbara Martin is a big believer in Mindfulness. Mindfulness is being fully present and aware of everything around you; your surroundings, people and thoughts, and I believe it is essential to a happy and healthy life. She is certified Martha Beck Life Coach. Her practice, Women in Transition offers women insight into their “limiting beliefs” that are holding them back from being their authentic selves. She currently serves on the Washington County Commission for Women (WCCW) and is the chairperson of the WCCW Women’s Expo. She and her husband have raised and homeschooled 4 boys. After 30 years of ice hockey, soccer, baseball and academic events they are learning to create their own life of their currently empty nest by reconnecting and contributing to the community in different ways.